Pay attention to the traditional concept of "asleep in their clothes," naked is not acceptable to many people, naked skin and the air increases the contact surface is conducive to the blood circulation and sebaceous glands, sweat gland secretion, helps to relax and reduce fatigue. Read the following article, I believe you will love sleeping in the nude!
Isolation without clothes, exposed skin can absorb more nutrients, promote metabolism, enhance the secretion of sebaceous glands and sweat glands, sebum excretion and favorable regeneration of the skin has a transparent feeling. Also conducive to neural regulation, and enhance adaptation and immunity.
Since human skin can secrete and emit some chemical substances, if asleep in their clothes, it will undoubtedly hamper the normal skin to "breathe" and the evaporation of sweat, clothing pressure and friction on the muscles will also affect the blood circulation. Naked kind of unfettered free pleasure, well let the blood circulation, skin and full breathing, accelerated oil consumption, contribute to weight loss.
Naked not only make people feel warm and comfortable accidents, and even the common gynecological physiological menstrual pain, low back pain and has also been reduced, in the past due to cold hands and feet and could not sleep for women, to take naked way, soon will be able to sleep. Female genital humid all year round, if there is adequate ventilation can reduce the likelihood of suffering from gynecological diseases. Naked men can also create cool the environment, to avoid overheating the sperm motility because of the poor.
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