Winter beauty and skin care common sense

1, Winter Skin Care hot water bath: the winter cold, slow human metabolism in a state of need outside stimuli to assist the operation. The appropriate hot water bath in winter (3-4 days) to strengthen the skin's metabolism, promote blood circulation and maintain vigorous and healthy complexion.
2, winter skin care choice: clean and condition the skin, first coated with a layer of Cream, on the basis of skin nutrition and then coated the foundation for your skin cream or lotion to the skin for protection. US-India water park za E Perrin, Ni Weiya replenishment. Biotherm mixed green leather with active springs were exposed, pay very good.
3, winter make-up: affordable makeup can not only effectively protect the skin, but also the bleak winter for the withered add warm colors. The use of color while avoiding the performance of light clear and bright. The orange line, two-color dark brown outline of the face painted rouge, so that a handsome face, three-dimensional sense. Cheekbone, on orange, orange under it. Eye shadow with orange lines on the eyelids, lower eyelids with a dark brown part near the end of eye, eye liner color darker than the end of eye, the formation of the eye clearly. Lip profile described by a straight line, with the Shen Nong's red dye into the lipstick, mouth at the Department of lipstick with a dark brown to the middle of blooming, the formation of three-dimensional level modeling.
4, should also pay attention to sun protection in winter (http://www.17mr.org/fangshai/): While not the direct sun in winter, but exposure to ultraviolet light is not on the skin less than other seasons. Sunlight reflected from snow and ice damage to the skin is particularly severe. So the winter sun can not be ignored. In the dry winter, why not choose both sun protection and moisture functionality. Traditional understanding that moisture is not compatible with the sun, but in recent years because the development of the chemical nature of the fight against UVA1 sunscreen, so that the effective combination of sun and moisture as possible.

Milk skin care little secret recipe

Milk, flour, olive oil, strawberries, hydrogen peroxide, rational use of water, milk, our little secret skin care essentials.
1, milk, wrinkles and whitening mask
Milk is rich in milk fat, vitamins and minerals, a natural moisturizing effect, and could easily be absorbed by the skin, can prevent dry skin, and can repair dry lines, excellent cosmetic results, advocating the natural beauty of you may wish to try. Wrinkle Moisturizing Mask
2, milk + flour
Methods: 3 spoons of milk and three spoons of flour and mix well, transferred to a paste, painted face, until mask is dry, then wash with warm water according to the steps carefully cleaned.
Many sisters may have their own little secret of milk skin care, and today I have the sun drying out and share with you, perhaps Xiaobian milk skin care here is more suitable for your little secret Oh, detailed below as follows:
3, milk + olive oil + flour
Method: Take 1 tablespoon of milk, Add a few drops of olive oil and a little flour and mix well and wrap in a clean surface, dry to warm water.

The correct skin protection steps

Cleansing: Wash your face with water is not enough, although the fresh water can make the face moist, but not thorough cleaning will plug the pores of the skin often, resulting in pigmentation, acne, wash your face with warm water right, water can not wash Wash the face, but also the pores, hot water higher than 40 degrees can cause skin wrinkles.
Toning: You can make skin fresh and moist, dry and tight feeling elimination. Balance the skin pH, skin and better absorption of skin care products. Contraction of water: once again clean and shrink pores, restores skin moisture, with sterilization, anti-inflammatory effect. Toner: balance the skin PH value, softening skin. Cortical secretion pay adjustment.
Moisture: moisture, restore cortical membranes, promote blood circulation aging, with the activation of cells, soften skin, to the skin form a protective film that the skin whitening, clear, full of weak, soft. Therefore, moisture is very important.
Nutrition: Nutrition cream can make skin against external factors. The skin can make the skin absorb the nutrients required for a variety of nutrients and oxygen and produce energy, stimulate cell regeneration, skin whitening dilute pigment, skin whitening, clear, anti-aging. Skin classification. Into normal skin, dry skin, oily skin, combination skin, problem skin (allergic skin, spots)

Towel's magical function in skin protection

Loofah can be used to do? Be answered, loofah can cook. Yes, but if you are a woman, then your answer is not quite correct, because the gourd is not only a delicious dish, but also women like to use natural skin care products too! According to reports, the Japanese writer , by the gourd juice every day skin care, it can be 80 years old, but also to maintain smooth, ruddy face, we can see, loofah skin care in the magic in the role.
Many people think that loofah is a very common vegetable, and why he has such good skin care cosmetic effect? In fact, the role of loofah skin depends mainly on the clearing and phlegm, cooling blood detoxification properties, the loofah gourd is rich in vitamin B and vitamin C. Vitamin C is a strong antioxidant activity, can inhibit the formation of melanin in vivo, not only freckle, but also to prevent the formation of senile plaques, delay skin aging, acne treatment is also very effective.
Many people do not know how to use loofah to beauty, in fact, can directly loofah Ji Zhi, with juice facial; also can be dried, and research into powder, mix it with water enough in the face. You can also a sponge pressed into juice, the check amount into the warm water, with its face, the skin smooth and shiny, or extract the juice from the gourd roots, and flowers with cotton wool dipped in the juice applied to the face and wrinkles Department, the long-term use can reduce wrinkles. Ping Lin Yingzi with Japan, the writer named, although over eighty years, but the face is still red and smooth, the secret is to use the gourd juice every morning facial decades onward.

The secrets of slept naked

Pay attention to the traditional concept of "asleep in their clothes," naked is not acceptable to many people, naked skin and the air increases the contact surface is conducive to the blood circulation and sebaceous glands, sweat gland secretion, helps to relax and reduce fatigue. Read the following article, I believe you will love sleeping in the nude!
Isolation without clothes, exposed skin can absorb more nutrients, promote metabolism, enhance the secretion of sebaceous glands and sweat glands, sebum excretion and favorable regeneration of the skin has a transparent feeling. Also conducive to neural regulation, and enhance adaptation and immunity.
Since human skin can secrete and emit some chemical substances, if asleep in their clothes, it will undoubtedly hamper the normal skin to "breathe" and the evaporation of sweat, clothing pressure and friction on the muscles will also affect the blood circulation. Naked kind of unfettered free pleasure, well let the blood circulation, skin and full breathing, accelerated oil consumption, contribute to weight loss.
Naked not only make people feel warm and comfortable accidents, and even the common gynecological physiological menstrual pain, low back pain and has also been reduced, in the past due to cold hands and feet and could not sleep for women, to take naked way, soon will be able to sleep. Female genital humid all year round, if there is adequate ventilation can reduce the likelihood of suffering from gynecological diseases. Naked men can also create cool the environment, to avoid overheating the sperm motility because of the poor.

Eating sugar can also let you become thin

Some say sugar will become fat, so to say more should be worried about is fat, 16 calories per spoonful of sugar, cards, and each fatty foods calories 100 key card, it is clear than the intake of sugar and fat intake more easily accumulate in the body heat. In fact, fat is not sugar, nor is it the fault of fat, energy intake is greater than if the body consumes energy, even if the value of eating low calorie foods, or will be fat.
1. Fatigue: effects of the first sugar is a good way, such as afternoon tea, chocolate dessert. Chocolate contains "cocoa polyphenols", can induce heart, brain and blood vessels expand, improving blood circulation, increase blood flow, which provides energy for the body, relieve fatigue. Best to eat dark chocolate, it is rich in magnesium, but also has sedative, antidepressant effect.
2. Before and after exercise: Sports Medicine study confirmed that, if a small amount of strenuous exercise before the added sugary drinks can help athletes improve performance, timely and carbohydrate supplement after exercise, you can reduce fatigue.
3. Release the pressure: When we feel stress, can be appropriate to ease the emotional sugar to activate the body's "happy cells." In order to avoid emotional eating sweets to the other extreme, nutrition experts suggest that we felt the pressure when the best fruit to eat some sugar content, such as watermelon, pineapple, peach, and relieve stress while not causing the psychological burden of the new.

Your bras is very likely cause cancer

Experts found that more than 12 hours a day bra women bra than a short time or no possibility of breast cancer for women is 21 times higher than annual growth rate of 3.5% is dramatically increased, breast cancer called "roots killer." Those who did not take off a bra at night, women will have the possibility of more than 100 times higher. Because the bra breast clamping part of the chest can affect the normal flow of lymph, the passage of time will make the normal breast cells cancerous. Bra as a guardian to protect vulnerable breasts, do not pay attention if worn, will be the incentive for breast cancer, in normal life, we may ignore these "dangerous" details of the threat of unwittingly our breasts.
Middle-aged women that they had been concern about the beautiful young breasts, the most important thing to keep healthy. Therefore, the approach is feasible, in the autumn and winter wear thick clothes do not wear the bra, spring and summer season is also possible to select those loose, breathable, thin and strong binding force is not a bra, go home immediately remove.
Young women that the breast shape is very important for women, in order to maintain a good Munakata, bra is essential. Moreover, it is to make the cancer risk but only a little higher, take this little bit of risk and better than the chest, the latter is certainly important.